6 WEEK SEPTEMBER

"SHRED SKOOL"

Monday, 23rd of September

Kickstart a fitter you with a nutrition and lifestyle program that dials in those 1% daily habits, Cleans up your nutrition to help you shred into shape, to look and feel ENERGIZED!

THIS IS OUR WELCOME video IN SHRED SKOOL

Welcome to Shred Skool:

Transform Your Nutrition,

Energize Your Life!

Registrations Close in..

Welcome to Shred Skool:

Transform Your Nutrition,

Energize Your Life!

Registrations Close in..

Does this sound familiar?

  • Feeling like you’ve let yourself go?

  • Not knowing what to eat, how much to eat, or when to eat?

  • Feeling stuck and plateauing on your physique goals?

  • Starting a habit, only to fail and give up?

  • Getting to the end of summer and wishing you put in more effort so you could enjoy it with confidence

  • Working out 4-5x a week but not seeing the results you wanted?

Don't worry, we can help!

See Some Results From Our Clients…

Are You Struggling with?

  • Not knowing what to eat, how much to eat, or when to eat?

  • Lacking motivation and desire?

  • Your weight Yo-Yoing?

  • Boring workouts that don't keep your Energized?

  • Accountability?

  • Not knowing how to keep it simple and still get results?

Keep Reading To Learn How We Solve It All…

We Help You

  • Calculate and eat the right amount of food for your goals so you know what to eat and when to eat it.

  • Build out your perfect meal plan for your goals

  • Create and stick to daily habits to get you the results you want

  • Stay accountable through 1-1 weekly check ins, live weekly group zoom calls + 24/7 text and call support with your coach!

  • Mould your behaviours and lifestyle to match your goals.

  • Get The Results!

More Results From Our Clients…

So you can....

  • Drop stubborn body fat

  • Feel "light" and amazing

  • Perform at your best

  • Look the way you've always wanted

  • Keep up with your little ones

  • Have confidence in your body

  • Have more energy for family and work, but most importantly YOURSELF

  • Be the best role model and set standards for good health for your family

Keep Reading To Learn What You Get

What You Get

Training

  • 2 x 45 min Pt Sessions to start

  • Full Membership included + Open gym at Bsweat NF

  • Personal Training Options

  • Remote Online Training Options

  • Personalised programming to do at home if you're away for work or holidays

  • Daily and weekly challenges to keep you motivated

Accountability

  • 2x In Body scans to really track the progress

  • Weekly 1-1 Check in Calls

  • Weekly Live Group Zoom Calls

  • Access to the exclusive FB group where daily tasks and points are accumulated

  • 24/7 Text and call support

  • Access to a like minded community

Nutrition Guidance

  • Learn What to eat, How much & when

  • Shred Skool courses to learn once and never need help again

  • Coach Support at any stage to take over and do for you if you're stuck or get it wrong

  • Done for you nutrition guides & meal plans

  • Exclusive content delivered from expert coaches

  • Live weekly group education calls

Who's This Perfect For

Time-Strapped Mums & Dads

Effective workouts tailored for busy lives

Ambitious Business Owners

Prioritise health to excel in your career and personal life

High-Achieving Professionals & Doctors

Maintain energy and focus with a balanced lifestyle

People at All Fitness Levels

Whether you're a beginner or advanced, this program is adaptable to your needs

Those Seeking Accountability

If you're serious about change, this is for you

Goal-Oriented Individuals

Ready to invest in your long-term health

Community Seekers

Join a like-minded group that values fitness and support

FIFO Workers

Flexible programs that fit around your demanding schedule

those Ready to give it your all

Commit to training 3x+ per week for real results

PRICING

Choose Your Plan

Group Shred

$200 pw

  • 2 x 1 on 1 fundamental pt sessions to Refresh

  • unlimited group sessions

  • Individualised nutrition

  • online shred course

  • 2 x inbody scans

  • weekly check ins

  • weekly live group zoom calls

  • daily accountability

  • 100% Money Back Guarantee

Choose group

Standard Hybrid shred

$289.99 pw

  • 1 x Pt Per week

  • 2 x 1 on 1 fundamental pt sessions to Refresh

  • unlimited group sessions

  • Individualised nutrition

  • online shred course

  • 3 x inbody scans

  • weekly check ins

  • weekly live group zoom calls

  • daily accountability

  • 100% Money Back Guarantee

Executive hybrid shred

$360 pw

  • 2 x Pt Per week

  • 2 x 1 on 1 fundamental pt sessions to Refresh

  • unlimited group sessions

  • Individualised nutrition

  • online shred course

  • 3 x in body scans

  • weekly check-ins

  • weekly live group Zoom calls

  • daily accountability

  • 100% Money Back Guarantee

100% Money Back Guarantee

If you're not happy, you put in the work and didn't get your results you can opt to work with us for free until you do or a full refund!

STILL NOT SURE?

Frequently Asked Questions

We understand you may have a few questions, please book a call or see if your question is below

1. What is this all about?

It's a 6 week long challenge to propel you through the year with the tools to reach your true physical and mental capacity. You will start to see some epic results within the first 2 weeks, but this is more so a program to get you started on a great trajectory and gain some momentum for the rest of the year. The first step is the hardest.

2. When does it start and finish?

September 22nd to November 3rd, 2024

3. What do I get?

✔ Unlimited training at bsweat or online

✔ 2 x 45 minute pt sessions to get your started

✔ Access to shred skool and our FB group where we will post key info & resources for you.

✔ Calorie and Macronutrient Prescription Tutorials

✔ Weekly My Fitness Pal Assessments / Accountability

✔ Weekly Exclusive content delivered from expert coaches live on our Group calls

✔ Daily Challenges for extra motivation

✔ Daily Tasks to complete by the end of each day to get your results

✔ Weekly Check in Calls from Blair to tweak ad modify ad perfect your system

✔ Not just a challenge but an education platform

BONUSES

✔ 2x InBody Scans to track your progress [valued at $80]

✔ Nutrition guides [valued at $250]

✔ Meal Plans [valued at $200]

✔ Guides on how to create real long lasting habits [$69.99]

4. How do I access the program?

We delivery the program on our Shred Skool, and if you would like extra motivation your welcome but not mandatory to jump in on the daily facebook group for your daily tasks.

5. When are your classes on?

Head over to our schedule here https://www.bsweat.com.au/classes

6. What if I'm away for part of the challenge?

That's ok your results don't stop so we work with you whilst your away with navigating, minimising and continuing the progress.

7. What if I'm already a Member?

Not a problem, we pop your current membership on hold for the duration of the shred

8. Can I get a discount or how do I save money?

Absolutely opt for an upfront payment and save money. Cashflow not so great atm then we do weekly payment plans.

Plus pay up front and you can start early for free!

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